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Personal Project Research Questions (How can I make a routine for myself?,…
Personal Project Research Questions
What kind of a diet should I use while doing this project?
Research about diet types
Find out which is best fit for me
Should the diet be for the whole day or just before training?
What happens if I am unable to achieve my goal?
How can I make sure to get back on track?
What type of fitness should I focus on?
Research which fitness type will help me the most
Speed
Which speed exercises are the most effective
Learn basics of the type
Strength
Find out what is the standard weight for each person
What is my current level
How do I measure it?
How can I find out?
How will I explain it
How long should the exercises be?
How many times should I repeat the exercises
Should the times change for the type of fitness?
What muscles do I have to workout?
Which are the primary?
How does it help you in vertical jumping
Which are the secondary?
Ask experts for their opinion
How can I measure my results?
Which tools will I use?
How will I display it?
How can I make a routine for myself?
Ask professional for examples
Research how to make a proper workout
What is required in a workout?
How is it divided?
How long should it be?
Which muscles are required?
Which exercises should I include in my workout?
Research and ask questions about exercises for vertical jump
Make sure to use proper technique in the exercises
How do I make a high quality video ?
Who can I consult?
How do I show my progress?
How can I catch the audiences attention?