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The Benefits of Wine - PERSONAL (Cardiovascular system (Wine is a natural…
The Benefits of Wine - PERSONAL
Skeletal system
Increases bone density
High Silicon content in red wine
Lower risk of osteoperosis
Protects teeth
not a contributor to obesity
unlike beer
Digestive system
Wine is a diuretic
White wine's health benefits
White is exclusive to red in terms of antioxidants
Reds have 10x more antioxidants
But whites have different antioxidants
Tyrosol & Hydroxytrosol
Both are really good for heart
Not as good as red wine
Whites are Much better for your lungs
Cardiovascular system
Wine (in general) improves cholesterol levels
Raises Omega-3 Fatty Acid
Wine is a natural blood thinner
Reduces heart disease as a result
reduces blood clots
Resveratrol
Not a contributor to obesity (still good for heart)
Nervous system (?)
Good for the brain?
Reduces memory loss?
short-term memory
MODERATION IS EVERYTHING
May reduce depression
Immune system
Vitamins in wine
Resveratrol
Antioxidant
Have anti-aging effects
Preservative
Found in skins of grapes
Reduces risk of Type-2 diabetes
Thanks ethanol!
Wine is a cancer fighter!!!
See this!
Colon
Prostate
Breast
not according to this tho
Sources:
https://www.wideopeneats.com/10-health-benefits-get-drinking-daily-glass-wine/
https://www.medicalnewstoday.com/articles/265635.php
".gov" document on the topic:
https://pubs.niaaa.nih.gov/publications/arh24-1/05-11.pdf
Alcohol has some natural benefits
Esp. in cardiovascular system
Alcohol reduces infection and microbial growth