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Side Control Escape System (Bottom Side Control (Ghost, Forklift, Turn…
Side Control Escape System
Bottom Knee Shield
Head and Arm
Head and Arm throw :
Scarf Hold
Back Roll :
Early Ghost
Front Headlock
Aristotle Pose
Pass to Stiff Arm
Standing
Op. Whips
Pass Arm to Americana
Top Side Control
Americana :black_flag:
Bottom Side Control
Ghost
Forklift
Turn away escape
Reguard
Butterfly