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The Benefits of Wine (Benefits of Alcohol - EVAN (Reduces risk of Coronary…
The Benefits of Wine
Benefits of Alcohol - EVAN
(BAD) makes you fat
Reduces risk of Coronary heart Disease
Positive effects and negative effects have a thin line between them
Good for a mouthwash (promotes dental health)
Increases brain activity
Protect your heart
Healthiest when drunk in LOW doses.
Low, chronic intake of alcohol apparently leads to "cleaner" Cerebrospinal fluid. From a 2018 study.
Nonscientific explanation of previous article.
Relates with Nervous system
Wine is a diuretic
Resveratrol
(good intro) - VICTORIA
Antioxidant (healthy)
Harvard: This compound promotes longevity (anti-aging)
Found in Skins of fruit
Natural preservative
Grapes, blueberries,
TIME Article
Pinot Noir has highest concentration of resveratrol
Benefits of White wine (good conclusion) -
HARLEY
Better for Lungs than red wine
University of Buffalo
It could help reduce Acne
Has antioxidants too
Tyrosol & Hydroxytrosol
Additional source for this
Keeps Lungs Healthy
repair endothelial cells
General sources:
https://www.healthfitnessrevolution.com/top-10-health-benefits-drinking-wine/
https://www.livestrong.com/article/377858-the-health-benefits-of-white-wine/
https://www.lifehack.org/articles/lifestyle/14-surprising-health-benefits-wine.html
Immune system - CHASE
Wine is Anti-Cancer
Prostate
Harvard Men's health Watch
Breast cancer
Conflicting source
Thanks Antioxidants
Colon cancer
Skeletal system impact
increases bone density (?)
Higher silicon content in red wine
Lower risk of Osteoperosis
Also, good for teeth
Cardiovascular system - MATT
Heart healthy
reduces risk of heart disease
Reduces blood pressure (blood thinner(?))
this reduces blood clots, risk of heart attacks etc.
Which can be good for organs (like eyes)
Lowers Cholesterol
Not a contributor for Obesity
Reduces risk of Stroke
Nervous system - LOGAN
"Good" for the brain
Promotes short-term memory
Prevents vision loss - Relates o Cardiovascular benefits
Washington University school of Medicine
Due to Reservatrol's effect on blood cells (
angiogenesis
)
May be used as preventative measure in high-risk patients
Reduces neurodegenerative diseases (wideopeneats)
Demential, Alzheimer's
Georgetown University Medical "Red wine Study" (2012)
This study also confirms it
Also reduces Depression (?)
University of Navarra
Spanish study on alcohol and depression onset
Moderation is key - low to "moderate" quantities are good
Alcohol does not kill brain cells (you'd be dead if you tried)