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Mental health (Bad mental health causes symptoms that can be observed by…
Mental health
Bad mental health causes symptoms that can be observed by the affected person or the people around them. These may include:
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affective symptoms (sadness, fear, anxiety)
cognitive symptoms (difficulty thinking clearly, abnormal beliefs, memory disorders)
behavioral symptoms (aggressive behavior, inability to perform the daily tasks of everyday life, substance abuse)
Perceptual disturbances (visual or auditory perception of things that other people do not see or hear)
physical symptoms (pain, sleep disorders)
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A state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
Mental well-being will allow us to face activities in productive way, provide an emotional, psychological and social balance with what we deal with every day in our lives. Mental health is important at all stages of life, from childhood and adolescence to adulthood.
They are serious conditions that can affect the way you think, your mood and your behavior. They can be occasional or long lasting. They can affect your ability to interact with others and function every day.
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