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Mental Health (If you have any of these problems you have to improve your…
Mental Health
Mental health is important because includes our emotional, psychological, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
The state of equilibrium between a person and their socio-cultural environment that guarantees their labor, intellectual and relationship participation to achieve a well-being and quality of life.
how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
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