Mental Health
Mental health is important because includes our emotional, psychological, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
The state of equilibrium between a person and their socio-cultural environment that guarantees their labor, intellectual and relationship participation to achieve a well-being and quality of life.
Is
it
why is important
how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
It affects
If you have any of these problems you have to improve your mental health
anger
anxiety and panic attacks
bipolar disorder
body dysmorphic disorder
borderline personality disorder (BPD)
depression
paranoia
suicidal feelings
schizophrenia
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