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(BLS) Chapter 4 - Hidden Barrier (define terms (Fundamentals (energy…
(BLS) Chapter 4 - Hidden Barrier
issue
advices are confusing
terms aren't provided
define terms
Fundamentals
energy
calorie
carbohydrates
composed of hydrogen, carbon, oxygen
sugar
glucose
blood sugar
glycemic index
sucrose
fructose
galactose
lactose
glycogen
simple carb
complex carb
starch
indigestible
fiber
digestion
break down and convert to building blocks
metabolism
catabolism
complex -> simple(ei amino acids)
anabolism
energy -> complex substance
uses the building blocks from digestion
matter
chemistry
chemical
Hormone
insulin
element
can't be broken down by chemical reaction
2 or more elements
compound
molecule
smallest particle that is still as a substance
acid
reacts and sometimes dissolves materials
amino acid
natural occurring substance found on protien
essential amino acid
1 more item...
fat
fatty acids
1 more item...
Saturated Fat
Unsaturated Fat
1 more item...
protien
one or more chains of amino acids
gas
carbon
oxygen
hydrogen
odorless colorless flammable
organism
Fat
enzyme
produced when there is chemical reaction
cells
group
tissue
single
muscles
myocyte
muscle cells
skeletal muscles
group
organ
Health
Healthy
Nourish
Nourishment
Food
Nutrient
Macronutrients
Micronutrients
Vitamin
Minerals
carbonless substance
glycemic index
cholesterol
creats hormone
Diet