Explore
In order to have focus we need to escape to focus
space to read like billgates
where is the knowledge we have lost in information-T.S Eliot
keep a journel
it is like a storage device for backing up your brains faulty hard drive.
start by writing less untill you make a habit of writing daily
the finest pencil is better than strongest memory
protect the asset
The best asset we have for making a contribution to the world is ourselves
we should protect our bodies,sprits and mind
Essentialist characteristics
sleep is for high performere
sleep is a priority
sleep breeds creativiity
sleep enables highest level of mental contribution
the second most important factor in diff the best violinists was actually sleep.
sleep defeicit :the performance killer.an Harvard business review article explains sleep depriviation undermines high performance.sleep deficit equals drinking too much alcohol.
Select:the power of extreme criteria
the 90 percent rule
No more Yes,its either hell yeah or no
give a percentage to every task you encounter.
if it is less than 90% then its a clear no
IF it is not a clear Yes then its a clear NO.
to get rid of old clothed:IF i did not already own it ,how much would i spend to buy it.
IF i did not have this opportunity, what would i be willing to do to acquire it
the question is not: what,of my competing priorities should i say yes to.
rather it is to what should i say a no.