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PREMENSTRUAL TENSION SYNDROME pms (Assessment and common findings (stress,…
PREMENSTRUAL TENSION SYNDROME
Pathophysiology
refers to physical and emotional symptoms that occur in the one to two weeks before a woman's period.Symptoms often vary between women and resolve around the start of bleeding.Common symptoms include acne, tender breasts, bloating, feeling tired, irritability, and mood changes.Often symptoms are present for around six days. A woman's pattern of symptoms may change over time. Symptoms do not occur during pregnancy or following menopause
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Causes
While PMS is linked to the luteal phase, the causes of PMS are not clear, but several factors may be involved. Changes in hormones during the menstrual cycle seem to be an important factor; changing hormone levels affect some women more than others..
Risk factors
a history of depression or mood disorders, such as postpartum depression or bipolar disorder
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Management
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taking supplements, such as folic acid, vitamin B-6, calcium, and magnesium to reduce cramps and mood swings
reducing stress, such as through exercising and reading
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