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Health (Exercise (Warm up, Strength, Aerobic, Flexibility), Diet…
Health
Exercise
Warm up
Strength
Aerobic
Flexibility
Diet
Vegetables
Low in fat
Fruits
Stress
Cause
Work
Relationship
Exam
Solution
Exercise
Relaxation
Yoga
Meditation
Effects
Insomnia
Anxiety
Help
Doctor
Dietician
Sleep
1/3 of life
Insomnia
Effects
Stress
Tips
Regular hour
Don't smoke
