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Nutritional Impact (Food Patterns (Food (Calories for other use (saturated…

- - - - saturated fats
      - transfats
      - sugar
  - - - Superfood Combos
        
        Coffee
        
        Chocolate
        
        Berries
        
        Eggs
        
        Olive Oil
        
        Fish
        
        Fiber
        
        Nuts
        
        Leafy Greens
        
        Cruciferous Vegetables
        
        Leafy greens
        
        Yogurt
        
        Legumes
        
        Tomatoes
- - - - Grown
        
        Soil
        
        Water
        
        Herbicides
        
        Pesticides
      - Land Animals
        
        Feed
        
        water
        
        Antibiotics
      - Aquatic
        
        Caught
        
        Farmed
      - What are we drinking?
        
        arsenic
        
        floride
        
        Mercury
      - Environmental Role
        
        Stress
        
        Pollution
        
        flooding
        
        climate changes
  - - - 0-18
      - 19-44
      - 85 or <
      - 45-64
      - 65-84
      - Male
      - Female
      - Pregnancy
    - - Unhealthy
        
        Nitrates/trits
        
        Fat
        
        Salt
        
        Sugar
        
        Coloring agents (blue 1, yellow 5, blue 2, yellow 6)
        
        Olestra (Olean)
        
        Depletes vital micronutrients
        
        Potassium bromate
        
        Potassium bromate (BVO)
        
        Kidney and nervous sustem disorders
        
        azodicarbonamide
        
        Azodicarbonamide
        
        Asthma
        
        BHA, BHT
        
        Human carcinogen
        
        BPA, Plastics
        
        Synthetic hormones
        
        Arsenic
        
        Poultry
        
        Carcinogen
        
        DPA- Diphenylamine DPA
        
        Nitrosamines
        
        Carcinogenic?
        
        Artificial Flavors
        
        Carcinogens
        
        synthetically derived benzophenone, ethyl acrylate, methyl eugenol, myrcene, pulegone, pyridine and styrene
        
        Alcohol
        
        Processed Meats
        
        Bromated Vegtable Oil
    - - Omega 3,6
      - Vit C
      - Vit C
      - Calcium
      - iron
      - Vitamins
      - iodine
      - florine
      - beta carotene
      - magnesium
      - phosphorus
      - silicon
      - sodium
      - sulphur
      - potassium
      - Trace elements
        
        boron
        
        chromium
        
        cobalt
        
        copper
        
        molybdenum
        
        manganese
        
        nickel
        
        selenium