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Teenagers and their health (My food habits (Fruit and vegetables (Varied…
Teenagers and their health
My food habits
Fruit and vegetables
Try to eat 1or 2 fruit day
Varied
The kind of vegetables
Eat once a week a veggie meal
Buy the most vegetables I can in a organic farm
Drink Much water
Fast food
Rarely
I prefer savoury foods to sweet
In USA
The obesity
Affect
48 of America's 52 states
About 65% of the US adult are obese or overweight
Death
Each year
300.000
Cost 100 billons
Lifestyle
Average every week
3 hamburgers
4 portions of French fries
90% of American children
eat already 1 meal in a fast food
Fast food
It's a part of the American life
Popular place
For teenagers
It's cheap
Love the taste
Free gifts
For children
Advices
Should
Exercices each day
A half hour
Eat food high in fibre
As beans, grains,...
For the digestion and to decreases
Eat fruit and vegetables
Several times a day
Avoid food with
A lot of
Sugar
Salt
To prevent health problems
Fat
Avoid Snacks