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Composite Effect (Health (Sleep 7H :sleeping_accommodation:, No Smoking …
Composite Effect
Health
Sleep 7H :sleeping_accommodation:
No Smoking :smoking: :sunflower:
Brush Teeth 🦷 [Morning , Night]
No Alcohol :wine_glass:
Prefer Chicken 🍗 On Fast food 🥘
Low Carbs Dinners :fried_egg:
Eat Fruits Daily 🍉 🍓 🍍 🍌 🍇
Eat vegetables 🥗
No Sugar Drink 🍹
Learning
2:tomato: Purposeful Learning Daily [Skills] :bookmark:
1:tomato: Opening Learning Daily [Different Books][Medium] :books:
Syncing Learning [Check News][Follow Blogs] :newspaper:
Soul
Think Positively :green_heart:
Limited Think Deeply :recycle:
Balance Conscious and unconscious :confetti_ball:
Sport
3 Workout Sessions Per Week :boxing_glove:
1 Free Sport Session :mountain_bicyclist:
People
Weekly Mom Hangout :woman::skin-tone-2: