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Countryside (Where? (National Parks (Flora, Fauna, Connecting with nature)…

- - - - Don't get much exercise
    - - So don't socialise very much
      - Might not get enough vitamin D
- - - - Walking dogs
      - Hiking
      - Regular walking
    - - Frisbee
      - Football
      - Catch
  - - - According to David Newby, British Heart Foundation professor of cardiology at the University of Edinburgh, when it comes to air pollution, "being in the country is better for you".
    - - Reduced risk of heart disease and stroke
      - Reduces excess body fat
      - Walking is free and doesn’t require any special equipment or training
    - - Otherwise lonely and sad
  - - - Good for mental health and wellbeing
    - - Getting closer to nature and wildlife
      - More biodiversity
      - Visually calming and appealing
    - - Meadows
      - Valleys
      - Hills
      - Forests
      - Rivers
- - - - Healthier
    - - Calmer
      - Less noisy
      - Less busy
      - Bigger sense of community
        
        Make more friends
        
        Sense of trust
        
        Happiness
    - - Less noise
      - Less pollution
      - Quicker to get to places
      - Safer roads
    - - Can build better hosues
    - - Safer for children to be on their own
  - - - Can be boring for some
    - - Less services
      - Need more activities to do
      - Boring for children
    - - Need to travel be car to go to nearest shop, hospital...
      - See other people less