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Week 6 Will power and work motivation (Self-regulation (The cool system…
Week 6 Will power and work motivation
Theory X
Employee dislike work - Must be concerned, controlled
Theory Y
Employee like to work and creative - Exercise self-direction
Self-regulation
The cool system
Cognitive, emotionally neutral, contemplative, strategic
The hot system
emotionality, passions; Impulsive and reflexive
Ego-depletion
Goal setting theory
Goal Orientation
Self Efficacy
Productivity tricks
Pomodoro technique
Don't break the chain
Regulatory focus
Promotion focus
Prevention focus
Expectancy theory
Expectance
Instrumentality
Valence
Equity theory
Self-determination theory
Job Design