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(Junk Food VS Healthy Food ((Junk food Adverting (Media plays a vital role…
Junk Food VS Healthy Food
Junk Food
Microbiologist Micheal Jacobson, PhD introduced the term "junk food" in 1972. Junk food is a slang word for foods. High in salt, sugar, fat or calories and low nutrient content can be termed junk food.
Junk food Adverting
Media plays a vital role in the selling of junk food
The taste factor
Junk foods are really good in taste. Junk foods get their owing to lavish usage of oil, salts and sugar
Healthy Food
Effective weight loss solution, increase energy level, reduce health care costs,better rest and sleep, more nutrients on the body
Junk food varieteris
Chips, candy, solf drink, gum, chocolates, cookies, cake, sugar,
butter, fried fast food
Healthy food - A good habit
A healthy food is one that helps to maintain or improve general health
What nutrient does the following food good for us
Fish, meat, beans (protein)
Bread, rice, noodles (carbohydrate)
Eggs, milk, dairy products (Calciuim)
Vegetable, friuts (Vitamin and minerals)
Harmful effects
Obesity, tooth decay, lack of energy, heart disease, liver failure, vitamin deficiencies
Why Junk food is so appealing
The time factor. They are easy to prepare and very tasty. We save our self a lot of hassles and time when we are in a hurry eating pizzas and burgers as they are served at our door step hot and ready to eat. Junk foods such as potato wafers do not evern need cooking or heating.
Benefits on Eating healthy food
Effective Weight loss solution
Increase energy level
Reduce health cost
better rest and sleep
more nutrient on the body