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Surviving Middle School (Health health-wellness (How should I manage my…
Surviving Middle School
Health
How should I manage my time so I finish everything but get enough sleep
Set a timer when you are doing homework and when the timer is up, set aside homework
If you have a lot of homework, take advantage of your free time and work on that
Have your homework all planned out and only do your main homework
Don't watch movies while doing your homework
Try to do everything needed for that day, don't do anything extra
Don't do games first
How do I make sure I stay fit so I can try out for sports?
Don't eat junk food
Participate during P.E at school and do after school sports as well
Take up a sport and try to practice it everyday. It will help you stay strong and fit
Eat healthy foods and practice sports everyday
Do after school activities that can help you get fit
Use the weekend to practice sports and stay fit.
Academics
How do I make sure that my projects are done so I don’t rush them?
Keep an agenda and do a little bit everyday
Manage your time and don't do it last minute
I give myself deadlines and goals so that I know when it's due I have completed it to my best abilities
Split it evenly everyday and write it in your agenda and then check it off.
How do I make sure that I’ve completed all my homework when it's due?
Don't procrastinate
Do your homework the day before and don't have tons of it piling up because it can build stress and anxiety
Try to finish as much as you can during lunch or free times so you don't have as much when you get home
I try not to get distracted and if I have an after-school activity but still have lots of homework, i will skip it
Write it in your agenda and check it off after you have completed it.
Social Life
How do I keep up with old friends while making new ones and not losing my old ones?
Choose good new friends and make sure to hang out with old ones as well.
Hang out with them equaly
If you have Social Media you can contact them, call them and text them.
Keep in contact
Talk to new people but still hang out with your old friends
Make your old ones and new ones friends so you can hang out at the same time
How do I make sure that I don’t spend too much time on social media?
You listen to music and focus
Some don’t have social media so you don’t have to worry about it
Keep your phone away from you so you don’t get attempted to get on it
You don’t go on your phone before or after school that much
Make a specific amount of time that you will do it and only do it at that time only.
Set a timer
You complete your homework first and then do whatever you want.
