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Types of Guidance (Mechanical Guidance (Factors to consider: (Avoid…
Types of Guidance
Visual Guidance
Demonstrations must be accurate, relevant, appropriate to the ability of group, short, simple
DISADS: demotivation if performer cannot replicate, can be boring for experienced performers, poor replication if image was inaccurate
ADS: good for cognitive phase, cues can be highlighted, can highlight specific weaknesses, good for beginners
Can be videos, images, diagrams, demonstrations
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Verbal Guidance
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Can be coach speaking, audio video, a peer giving them advice
Information must be clear, accurate, short, relevant, and immediately before/ after performance
ADS: good for all stages of learning, useful for autonomous, feedback can be given before, during and after performance
DISADS: overload of information, difficulty understanding, skills can be difficult to explain, difficult with large groups
Manual Guidance
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EG. gymnastics, tennis, cricket, dance
ADS: good for all stages of learning, reduces fear, improves self confidence, reduces risk of injury
DISADS: performer becomes reliant on help, lack of intrinsic feedback, performer doesn't learn from mistakes, difficult in large groups
Mechanical Guidance
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EG. armbands in swimming, vault horse in gymnastics
Used for complex, open skills in dangerous situations
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ADS: good for all stages of learning, reduces fear, improves self confidence, reduces risk of injury
DISADS: performer becomes reliant, lack of intrinsic feedback, performer doesn't learn from mistakes, difficult in large groups