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Staple foods (Staple food definition (What is staple food?, A staple food…
Staple foods
Staple food definition
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A staple food is a food that forms a LARGE PART OF THE DIET, usually from STARCHY foods, although it can include other food sources such as FISH or MEAT.
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Although staple foods are nutritious they do NOT provide the full, healthy range of NUTRIENTS. People must add other foods to their diets to avoid MALNUTRITION.
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Lentils, rice and wheat are all examples of staple foods is TRUE
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A staple food provides energy and other nutrients but the diet must be supplemented with other foods to ensure the diet is balanced is TRUE