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Body (Motion (Developmental Movements (Cross-lateral movement, Neck…
Body
Motion
Developmental Movements
Cross-lateral movement
Neck tailbone connection
Body Half
Naval Radiation
Push-pull patterns
Dance patterns
Entering yoga poses
Dancing to a beat
Proxima/distal initiation
Laban
Stillness
Yoga poses
muscular
skeletal
Isometrics
Mind
Breath
Straw Exercise
oxygenate blood
Organ Awareness, massaging
Breath in the chest
Sleepyness, alertness
Emotions
Contact Improv
Listening
Breath in the back
Breath Control