Lifehack Productivity Webinar (Time Management - More than Just Time…
Lifehack Productivity Webinar
Time Management - More than Just Time Management
Scarcity Mindset for time - time is limited and dwindling
Rare Skill in "Distraction Culture"
Drop the Victim Attitude
Better to have a shit plan and a good mindset than a shit mindset and a good plan
I get out what I put in
My body is a closed system
Decision fatigue leads to Zombie Effect
FAST - Focus, Attitude, Stamina, Time
Negativity Bias - we tend to spend more time on negative thoughts than positive, and we weight the negativity heavier than the positive
Time Auditing Software
Time budgeting software?
Consciously start blocking time
Post for family to see so they know that I will be available and when?
Sticky Focus Game
Gamified group outworked control group by 40% with higher efficiency (and they had fun)
At the beginning, count 1 hour blocks of time open and available. Also, write tasks on sickies (one task per sticky). Prioritize the stickies. Assign tasks to blocks. Timers end 10 minutes prior to block for transition time. It only counts if you work for the entire block without distraction. When timer goes off, take a break and deal with clutter that came up during the block.
Could probably make a Todoist project specifically for this (or prioritize my dailies or next action lists)
Very similar to Pomodoro, only with some gamification involved and conscious, pre-planned time blocking
Compete with yourself.
Most Important Tasks First - Pay the Important Bill First!
How much will I pay for the hamburger?
How much time am I willing to invest in this task/project?
Find someone or something to keep you accountable