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通識口頭報告 (Can You Really Multitask? https://www.youtube.com/watch?v=hEPCTFu…

- - - - 手機、網路成癮
        資訊刺激慾望
        
        危險原因
        break memory consolidation
        attention
        
        學習與思考方式
        builing knowledge
        歷史偉人
        able to pay attention
        control their mind
        conceptually, critically, creatively
        
        problem solving
        break, nap, unplug
- - - - SEEING EVERYONE ELSE’S HIGHLIGHT REELS: HOW FACEBOOK USAGE IS LINKED TO DEPRESSIVE SYMPTOMS
        
        225引用
  - - - 焦慮
        
        再次察看手機
        
        影響大腦發育
- - - - Although switch costs may be relatively small, sometimes just a few tenths of a second per switch, they can add up to large amounts when people switch repeatedly back and forth between tasks. Thus, multitasking may seem efficient on the surface but may actually take more time in the end and involve more error. Meyer has said that even brief mental blocks created by shifting between tasks can cost as much as 40 percent of someone's productive time.
    - - https://www.theguardian.com/science/2015/jan/18/modern-world-bad-for-brain-daniel-j-levitin-organized-mind-information-overload