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**HEALTH RISK BEHAVIOUR By Kalaimaahran (Health Behaviour (WELL BEHAVIOR…
**HEALTH RISK
BEHAVIOUR By Kalaimaahran
Health Behaviour
Any activity people perform
to maintain or improve their
health, regardless of their
perceived health status or
whether the behavior
actually achieves that goal
WELL
BEHAVIOR
is any activity people undertake
to maintain or improve current
good health and avoid illness
SYMPTOMS BASED
BEHAVIOR
any activity people who are ill
undertake to determine the problem
and find a remedy
SICK ROLE
BEHAVIOR
any activity people carry out to get
well after deciding that they are ill
and what the illness is
UNHEALTHY DIET
COMPONENTS OF
FOOD
Minerals
Vitamins
Proteins
Lipids or fats
Carbohydrate
Nutrition Problem & Disease
Atherosclerosis
Cancer
Hypertension
OBESITY
CAUSES
Engineered
Junk Foods
A diet high in
simple
carbohydrates
Physical Inactivity
Genetic
SMOKING
Smoking reduces people’s life
expectancy by several years and
impairs their quality of life in old age,
and these effects worsen with heavier
smoking.
ALCOHOL
CONSUMPTION
PROBLEM IN
DRINKING
Heavy use drinking
Heavy Drinking or Binge drinking:
People who abuse alcohol or problem
drinkers:
Alcoholics