Please enable JavaScript.

Coggle requires JavaScript to display documents.

SANDHIA MOHAN BPS C7 Stress, Bio Psychosocial & Coping 96463374…

- - - - can hit harder than some other types of stress
- - - - Differentiates people who do and do not get sick under stress and includes 3 character:
        
        Control : people's belief that they can influence events in their lives
        
        Commitment : people's sense of purpose or involvement in the event, activities and people in their lives.
        
        Challenge : tendency to the view changes as incentives or opportunities for growth rather than threats to security.
        
        Is measure through measuring the tendency to experience negative affect, such as the tendency to be anxious, depressed, or hostile.
    - - involves tendency of people to see their worlds as comprehensible, manageable and meaningful.
    - - people's general belief that they are able to deal effectively with the events of life, rather than being subjected to forces beyond their control.
      - Similar to the belief in personal control or a general sense of self-efficacy
    - - Point of view that good things are likely to happen
      - Tend to experience life's difficulties with less distress than do pessimists
    - - Refers to high level of three interrelated positive components of personally: self-esteem. personal control, and optimism.
- - - - Cause being ill creates physical and psychological demands on the person
    - - Stress arises within the person when a state of conflicts exists
      - produce approach and avoidance tendencies
      - Social motives
        
        commonly arises from social interactions and relationships with people
  - - - Jobs and Stress
        
        Almost everyone experience but it usually brief and minor
        
        Demands of the task
        
        Ex: doctors and nurses
        
        Responsibility for people lives
        
        Ex : work related to repetitive manual action is stressful and linked to physical symptoms
        
        Other stressor
        
        physical environment,perceived insufficient control, poor interpersonal relationship, inadequate recognition and job loss and insecurity.
    - - Crowding reduces our control over social interaction and restricts our ability to move freely
- - - - Search of benefits or meaning in the experience, using beliefs, values, and goals to give it a positive significance.
    - - Activity processing and expressing their feelings
    - - Use of positive emotions to soften or balance against feelings of distress
    - - To adapt or adjust to the presence of stressor