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Metabolism (Two) (BMR (Fever and Stress: Increases BMR.,…
Metabolism (Two)
BMR
- Fever and Stress: Increases BMR.
- Fasting/Starvation: Slows BMR
- Body Composition: Lean Body Mass Increases BMR.
- Hormones: Thyroid and Premenstrual Increases BMR
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- Height: The taller the person, the higher the BMR
- Environmental Temperature: Raise BMR
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1. Physical Activity
- This is significant in weight loss/weight gain.
- The duration, frequency and intensity influences energy expenditure.
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EER
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- Growth: BMR is high in people who are growing
- Body Composition and Body Size
- Gender: Men tend to have a higher BMR
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Underweight
- Menstrual Irregularities and Infertility
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- Osteoporosis and Bone Fractures
Overweight
- Obesity is linked to increased health risks