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Speech (Body (Stress Management (Sport, List of stressors, Values…
Speech
Body
Stressors, causes of stress
Student stressors
Personal stressors
Types of stress
Positive(eustress)
Negative
Perception of stress
Stress is good
Changing the perception of stress
Consequences of stress
Body reaction
Depression
Burnout
Stress Management
Sport
List of stressors
Values awareness
Decent sleep
Time management
Nutrition
Online-offline schedule
Summary
Overall picture of stress
Positive and negative aspects of stress
Feedback and questions
Introduction
Importance of stress
Agenda of my speech