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How Kelp Can Actually Help You Lose Weight and Balance Your Hormones…
How Kelp Can Actually Help You Lose Weight and Balance Your Hormones
characteristics
grows in shallow oceans
great heights
up to 250 feet
30 different varieties
bongo kelp
kombu
giant kelp
benefit
cancer-fighting
against breast and colon cancer
fight free radicals
anti-inflammatory
balancing hormones
effect on body weight
low in fat and calories
stopping the absorption of fat
source of vitamins and nutrients
vitamin K
vitamin A
calcium
iron
magnesium
iodine content
producing thyroid hormones
managing the metabolism
aiding the female body
usage
best to consume in its natural form
supplements can come with some serious health risks
excessive amounts of iodine can cause harm