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Impact of Training on Lifestyle Diseases (Impact on CV System (Reduce…
Impact of Training on Lifestyle Diseases
Cardiovascular Diseases
Atherosclerosis
Build up of fatty deposits on the arterial walls
Reduces space for blood flow and increases risk of blood clots
Coronary Heart Disease
Atherosclerosis of the coronary arteries which supply heart with oxygenated blood
Heart Attack
Blockage of coronary artery which cuts off oxygen supply to cardiac muscle
Stroke
Blockage of cerebral artery cutting off blood supply to the brain
Respiratory Diseases
Asthma
Constriction of the bronchial airways and inflammation of mucous membranes which restricts airways and limits breathing
Chronic Obstructive Pulmonary Disease
Condition of the lungs where airways become inflamed and narrowed
Impacts on Respiratory System
Hypertrophy of the respiratory muscle which decreases respiratory effect and alleviates symptoms of asthma
Maintains full use of the lung tissue and elasticity which decreases risk of infections associated COPD
Impact on CV System
Reduce levels of lipids and cholesterol which slows the development of atherosclerosis
Decreased blood viscosity which prevents blood clots forming and reduces blood pressure
Increase coronary circulation due to increased diameter and density of coronary arteries which reduces risk of heart attack
Cardiac hypertrophy which increases efficiency of the heart
Reduces risk of a stoke by 27%