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Nutrition (nutrient clases (Minerals - those inorganic elements occurring…
Nutrition
nutrient clases
Minerals - those inorganic elements occurring in the body and which are critical to its normal functions.
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Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.
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Vitamins - water and fat soluble vitamins play important roles in many chemical processes in the body.
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Water - essential to normal body function - as a vehicle for carrying other nutrients and because 60% of the human body is water
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