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Random Tips (Q (Change perspective (Q suposition fais tu par rapport à…
Random Tips
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Self-esteem builder
What obstacles have you faced, how did you overcome them?, and what did you learn?
What mistakes have you made in the past, and what did you learn from them?
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Techniques
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thérapies comportementales, cognitives et émotionnelles (TCC)
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RESOURCES: Transmettre ma conviction qu'ils ont les ressources pour résoudre leur problème. Not in specific knowledge or skills but in the ability to think, make decisions, learn and persevere
What obstacles have you faced in the past, and how did you overcome them?
What mistakes have you made in the past, and what did you learn from them?
personal experience, mentors, influential people in your life, teacher, books, paintings, music."
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Self esteem tharapy focus not only on competences but also on self-respect: confidence that one diserves love, success and happiness.
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