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eating habits (Social and Environmental Issues (Working adults often miss…
eating habits
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SNACKING NON-STOP :
When you tend to lose touch with your body’s natural hunger and satisfaction signals, it may lead to chronic overeating or unhealthy extra pounds that may lead to a number of health related problems
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TOO MUCH OF FAST FOODv
A steady and frequent diet of double cheeseburgers and fries washed down with some oversize soda or milkshake may tend to often lead to a bigger waistline and other health related problems
fast food, raises the amounts of bad cholesterol and blood fats that contribute to the hardening of your arteries, as well as firing up inflammation
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SKIPPING YOUR BREAKFAST
Skipping over your first meal of the day can have some serious consequences on and for your weight, your levels of energy and even your blood sugar.
metabolism running on a low level, which can lead to extra weight gain and sluggishness.
Poverty
The criteria for defining malnutrition are inadequate intake of protein and micronutrients, or vitamins and minerals, which causes millions of children to die each year or to suffer lifelong physical and mental disabilities as the result of bad nutrition.
Medications
Some over-the-counter and prescription medications affect the appetite and interfere with nutrient absorption and metabolism.
People taking these medications over a long period may suffer from the same nutritional deficiencies as those who eat nutritionally poor diets
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