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Types Of Practice (Whole Instruction (advantages (is significantly quicker…
Types Of Practice
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whole-part whole
advantages
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performer can get an idea of the whole skill so they can understand the skill fully before they perform it as a whole movement
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distributed practices
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is best for difficult, dangerous or fatiguing skills and with young, unmotivated and cognitive level athletes
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fixed practice (a drill)
Best used with discrete, closed skills
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