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Insomnia notes (Types (Acute insomnia - brief case of insomnia(caused by a…
Insomnia notes
Types
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Comorbid insomnia - occurs with another condition. Anxiety and depression are associated with sleep changes
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Maintenance insomnia - inability staying asleep, also returning to sleep
What is insomnia?
Habitual sleeplessness; inability to stay asleep at night, which results in unrefreshing/non-restorative sleep
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Dangers or problems
Although most chronic insomnia cases do not lead to death, a lack of sleep can. Scientists and research have linked insomnia to high blood pressure, congestive heart failure, diabetes and others.