Resonance productivity S Young (Staying energized (Begin momentum by doing…
Resonance productivity S Young
Getting shit done
Use youtube-dl to download fuels. AVOID YOUTUBE
Alter youtube ecosystem to a study/tech based recommendation
Head into the problem and plan later.
2 to do lists: weekly and daily
Your workday does not stop till most of the items are terminated.
Write objectives that you can do and complete in 2 minutes.
If you feel mentally wore out, push your brain muscle for another 15 minutes
Add deadline to every objective
Assign the earliest deadline to the most important tasks not expectations of time frame.
Sensory deprivation: Make only the tools for the job ahead visible to you.
Assign the colour green to time log. Time started. Time finished
Add the data to spreadsheet on Sunday 90 minutes
Morning ritual: [20 push ups, 20 squats, 20 leg raises]
Split stretches after walking back home from work.
Never make your stomach full. Eat 70% full.
Write down a reason for every bigger vision you set.
Gym never conflict with work, go to gym!
create 90 minute block on Sunday for weekly review
Begin momentum by doing things to 70% not 100% quality
Night ritual: Check the virtue_spreadsheet
Why not try your best? Your only destination is failure and humiliation.
develop no more than 2 habits simultaneously
Do chores NOW. DO NOT LESS MESS BUILD.
Avoid re-writing pre-made tools and resources
Selective attention: Eliminate information streams you cannot apply. e.g. martial art videos on youtube, politics etc.