Aromatherapy means to the heal and cosmetic purposes with aromatic plant extracts and essential oils. The healing and health benefits of Aromatherapy includes the ability to reduce anxiety, ease depression, boost energy, speed up the healing process, to get rid of headaches, increase cognitive performance, make you sleep better, to strengthen your immune system, reduce pain, improve digestion and increase circulation. It promotes well-being and health, when practicing the art of Aromatherapy the use of essential oil comes in place, it is medically shown that it improves the health of the body, mind and spirit. It helps both physical and emotional health.