Statement: Dieting to lose weight is pointless (Source 1 (start dieting…
Statement: Dieting to lose weight is pointless
Dieting = Myth -> failing
Less calories - body effective use
Happy - ideal body?
Use time wisely!
considered heatly -> Overweight / too thin
Hungry hormone increases
feel full hormone decreases
Maintaining = harder
xchanges, x exitement
Adapt new lifestyle
Dieting = harmfull
fatter in the end
Linked protein Leptin (Some scientist)
Certain weight -> Stops body - putting on weight
weight control? -> Dangerous?
x balance vitamins
A, C and E -> Protect against heart diseases / cancer
The gained weight - internal organs -> x btween muscle/skin