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How Kelp Can Actually Help You Lose Weight and Balance Your Hormones.…
How Kelp Can Actually Help You Lose Weight and Balance Your Hormones.
outburst of Kelp
bursting with benefits
should be eating
use on a daily basis
Kelp
habitat
grows in shallow oceans
size
great heights: 250 feet
varieties
about 30
giant kelp
bongo kelp
kombu
uses
21 percent of Japanese meals
a reason for their above-average life span.
benefit
cancer-fighting propertie
balancing hormones
weight loss and obesity
source of vitamins and nutrients
vitamin K
vitamin A
calcium, iron, magnesium
excels of kelp: iodine - role
the best natural sources of iodine
hormone-balancing capabilities
producing thyroid hormones
managing the metabolism
aiding a healthy pregnancy
deficiency iodine
polycystic ovarian disease
prostate disorders
thyroid conditions
autoimmune diseases
diabetes
Research about Kelp
cancer-fighting capabilities
breast cancer
colon cancer
high levels of antioxidants
fight free radicals
aid diabete
a powerful anti-inflammatory agent
recommendation
consuming kelp in natural form
excessive amounts of iodine
intake of 150 micrograms of iodine per day
One pound of raw kelp
contain up to 2,500 mcg of iodine
reading packages careful
eating kelp in moderation.