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Food and nutrients (six types of nutrients (proteins, carbohydrates, fats…
Food and nutrients
six types of nutrients
proteins
carbohydrates
fats
water
minerals (salt)
vitamines
Food
substance that can be eaten or drunk
can come from plants and animals
directly and indirectly
directly →direct product taken from an animal often bred for this purpose
indirectly →products from animals: products that animals produce
tally chart→you can write down everything you eat in a day
Nutrients ar needed for
growth
energy
Nutrients
chemical substances that are present in the food we eat every day
Our body needs these nutrients
in order to perform properly