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Theories of Psychotherapy (Other psychotherapies (Asian therapy, Body…
Theories of Psychotherapy
Psychoanalysis
Sigmund Freud
importance of inborn drives (early relationship with mother ) in determining later personality development
The developments use the concept of unconscious process (id, ego and superego)
Cons:Therapy takes up several years
Jungian Analysis
great emphasis on unconscious process in human behavior
dreams, fantasies are the elements that can reflect unconscious mind
Therapy focuses integrating the unconscious to conscious mind
Adlerian Therapy
Personality of individuals formed in the early years within the family unit (birth order)
Therapy focuses on helping individual to change dysfunctional belief and take new steps to change their lives
Existential
Deal with life themes (freedom, death, responsibility etc) instead of the technique itself
developing ability to look beyond problem by dealing with the existential themes
Person Centered
Carl Rogers
focuses on understanding the client and unconditionally accepting them
clients are given responsibility to make positive changes in their life.
Behavior Therapy
classical conditioning, operant conditioning
to chnage observable behavior as well with the thought process relate to that
Gestalt Therapy
Fritz Perls
the development of creative experiment and exercise to facilitate self-awareness
Rational Emotive Behavior Therapy
Albert Ellis
REBT focuses on irrational belief that individuals develop that leads to problem
to dispute the irrational belief
Cognitive Therapy
make clients understand their own maladaptive thinking and how it affects ABC
Aaron Beck
Constructivist Therapy
see client as theorist and try to understand their clients view or the important construct clients use to understand their problem
Narrative therapies- see client's problems as a story, help client to reauthor or find new ending that leads to a solution to the problem
Feminist Therapy
emphasis on gender and cultural roles and power differences between men and women from diverse cultural background
Family Therapy
not focuses only individuals but to attend interaction between family
Other psychotherapies
Asian therapy
Body therapy
Interpersonal therapy
psychodrama
creative art therapy
Integrative Therapy
combine one or more theories