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Principles of nutrition (The function of a nutrient (Carbohydrates: energy…
Principles of nutrition
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Key terms
Function ---> what a nutrient does, why the body needs it
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Nutrients in food
Carbohydrates ---> breakfast cereals, potatoes, rice, pasta
Protein ---> fish, eggs, meat, pulses, nuts, cheese
Fat ---> Avocado, butter, olive oil, nuts
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