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How does technology negatively affect our health (physically, emotionally…
How does technology negatively affect our health (physically, emotionally and mentally)?
Physical health issues
Neck strain
When you bend your head down, the head is no longer supported by the whole system of the vertebrae, but only by the neck. This puts unnecessary strain on the neck muscles and can lead to pain, including tension headaches. Laptops create especially poor posture for the neck, as users tend to hunch down to look at them. Holding your cell phone between your neck and your shoulder may be a cheap hands-free option, but it also puts your neck in an unhealthy position
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Vision problems
“Nearly 70 percent of U.S. adults experience digital eye strain as a result of the growing use of technological devices," the researchers wrote in the report. "Adults aged 18 to 34 report feeling eye strain at a higher rate (45 percent) than their older counterparts.
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