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Hamburger (What is inside in hamburger (Amount per 100 grams, Calories 295…
Hamburger
What is inside in hamburger
Amount per 100 grams
Calories 295
Total Fat 14 g
Saturated Fats 5 g
Polyunsaturated Fats 0.4 g
Monounsaturated fats 5 g
Trans Fats 0.8 g
Cholesterol 47 mg
Sodium 414 mg
Potassium 226 mg
Carbohydrate 24 g
Fiber Feed 0.9 g
Sugar 4.2 g
Proteins 17 g
Vitamin A 0 IU Vitamin C 0 mg
Calcium 102 mg Iron 2.9 mg
Vitamin B6 0.2 mg Cobalamine 1.4 μg
Magnesium 20 mg