Please enable JavaScript.

Coggle requires JavaScript to display documents.

COOKING FOOD (Five Wet Method of Cooking (Boiling (Boiling is cooking food…

- - - - soups and stocks, vegetables such as carrots
  - - - vegetables and fish
  - - - Fish, fruits such as peaches, eggs
  - - - vegetable such as snow peas
  - - - cheaper cuts of meats, poultry, fish and a variety of fruits particularly stone fruits
- - - - Fish, fruits, flour products
  - - - Tender cuts of meat scubas pork, vegetables such as potatoes, eggs
  - - - tender cuts of meat scubas fillet steak, vegetable such as tomatowes
  - - - Red meat such as beef, white meat such as chicken, vegetables such as potatoes.
- - - - Examples: Sautéing and Pan-frying
        
        Steak touching frying pan, frying-pan touching electric or gas burner
  - - - Examples: Baking/Roasting, Poaching, Stewing
        
        Hot air or oil moving around the outside of food.
  - - - Examples: Grilling, barbecuing and Microwaving
        
        Infrared radiation from an electric element or charcoal in a grill or barbecue.
- - - - Destroys harmful microorganisms
      - Improves sensory properties
      - Aids digestion and nutrient absorption