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ENT health (potential sources of help (self-help (exercise, stop bad…

- - - - reading RG2 0NE (40min drive)
- - - - having to clear throat
      - dry throat, congestion, stuck in throat sensation
      - raspy, gravelly, voice breaks up, partial loss of voice
      - mucous
      - sore larynx area
      - periods of coughing, usually in bed
    - - blisters around the side
  - - - feels like a blockage
      - ear seems to block when i sing, so i can hear less than before
      - I hear blood rushing a lot in the left ear - never had this until that last couple of years