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Sarah's WOOPs (What is your WISH? It needs to be feasible and…
Sarah's WOOPs
- What is your WISH? It needs to be feasible and challenging.
- What OUTCOME are you seeking? How will you feel when it's accomplished? Pause right now and really feel it.
- What is the main OBSTACLE you are expecting will stop you? Pause and really imagine it.
- Make a when-then PLAN. What is an effective action to take when you encounter the obstacle?
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