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fitness e-publication (transitions (links between pages will have a…

- - - - Workouts
        
        Life style
        
        finding will power
        
        one very important factor of working out and staying consistent is will power
        
        how to find more will power
        
        How to reserve will power
        
        How much sleep someone should be having
        
        spending time outside
        
        How to stay consistant
        
        Work out plans and examples.
        
        what workouts best suit you for your wanted outcomes
      - Basics of eating healthy.
      - where to find a diet that fits you.