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Goals 2019 (Social (Create a like minded social group, Attend more social…
Goals 2019
Social
Create a like minded social group
Attend more social events + business meetups
Proactive everyday to talk to people
Schedule in atl east 1-2 dates a week
More fun activities that dont have to be outcome orientated.
Take more pictures and post on social media
Maintain relations with all family and friends even if very brief.
Physical Body
Add 12lb of muscle, stay lean
Current weight 154lb
Target weight 170lb
Experiment with martial arts. BJJ & Muay Thai
Calisthenics
Set 5 skills moderate difficulty and apply training program to fit
Train 4-5 times a week
Structure workout for goals dont wing it
More focus on Mobility and stretching
Business
Invest into FBA Private Label
Long term Goal scale to 5k / month
Attend meet ups and network within the niche
Begin phone flipping business
Short term Goal Scale to 5k / month
Maintain buying and selling local
Travel
Europe beginning of Summer - Schedule many visits from my man Jazz
End of year go to Asia - Bangcok, Chang Mai, Bali
Las Vegas summer, possibly live there, attend RSD Summer Summit
Health
Mind
Read 12 books this year (10 pages a day)
Find time to consistently listen to audio books as well.
Allot 1 day a the week to go into nature.
10 minute meditation everyday to focus the mind, no thoughts just silence. fit into schedule somwhere.
Body
Nutritious food
Learn a larger variety of meals
Vegan healthy baking
Healthy snack food between meals / late at night
Educate myself on vitamins
Emotions
Complete my morning routine everyday, prime myself for the day to win.
Power List. Love and warmth, grateful, curiosity, exitement, determination, flexability, confidence cheerfullness, healthy, sense of contribution, patience, forgiveness and acceptance.
Affirmations, beliefs and frames. ''Get better not bitter''