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Well Being (Introduction (Outer World (Society (Norms of language, Norms…
Well Being
Introduction
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Our World
Instant Gratification Generation: AI and Big Data, increased surveillance
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Exercise: Life Goals: Life is a process. Do we need to get to the finish line first trampling on others? Learn.Live.Leave. Goals are a destination that needs a journey with habits. https://www.youtube.com/watch?v=Rw2qaMltFcY
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Mind
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Daily Battle
Self Ego ( I am what I have; I am what I do; I am individual - be number one trample on others:::: True Self (love, compassion, empathy, forgiveness, generosity)
Thought is chemical reaction=>choices=>behaviour=>emotions=>chronic illness due to blockages (electro-magnetic field).
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Exercise: Train
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Regular Meditation: rest your left brain (logic) and increase the right brain - creativity. Manifest and create your future.
Conscious Receiver: tune like a radio to the things we wish to receive. Be grateful for what you have not what you do not have.
Soul
Yoga
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Union
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5 elements: earth, water, fire, air, space & metal
Cosmos, universe, out planet
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Meditation
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Create your future, manifest
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