Allthough focused on throat chakra, bring attention to root as we close. Root governs sense of security /helps us feel stable & grounded
Join together to express gratitude for Mula. Our home.
With this home, this foundation, empowered to find voices, as yoga teachers on mat, & been empowered to strengthen voices off the mat too… empowered to speak our truth.
Joshua Rosenthall… quote reminds us to trust the universe. From this ground place of support we are free to express!
“I believe that whatever makes the day turn to night and night turn to day, and winter become spring and fall become winter; whatever keeps all the stars and planets going around perfectly in their orbits, creates new buds in the spring and moves old leaves to drop away in Autumn, can surely look after this one precious life of mine.”
Thank you for sharing your practice today, and for being part of my journey, Namaste