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Behaviour Decisions (Exercise (Weights, Not doing any exercise, Doing too…
Behaviour Decisions
Exercise
Weights
Not doing any exercise
Doing too much exercise
Burning calories
Physical benefits
weight control
Body image
Confidence
Diet
Unhealthy eating habits
Balanced diet
Crash diets
Binge eating
Bulimia
Anorexia
5 a day
Drinking enough water
Sleep
8 hours per night
Insomnia
Snoring
Sleep apnoea
Stress
Restless leg syndrome
Too much sleep
Substances
Alcohol intake
Tobacco
Recreational drugs
Legal highs
Drug misuse
Aerosol abuse